MINT CHOCOLATE CREAMY GERMAN STYLE QUARK vs PEACH PASSION FRUIT C-CHARGED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MINT CHOCOLATE CREAMY GERMAN STYLE QUARK: 5
vs
PEACH PASSION FRUIT C-CHARGED: 5
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | PEACH PASSION FRUIT C-CHARGED | Winner |
|---|---|---|---|
| Calories | 47 cal | 87 cal | |
| Protein | 8.2 g | 2.4 g | |
| Carbs | 6.5 g | 16.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | PEACH PASSION FRUIT C-CHARGED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | PEACH PASSION FRUIT C-CHARGED | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 242 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 145 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 29 MG | 43 MG |