MINT CHOCOLATE CREAMY GERMAN STYLE QUARK vs BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CREAMY GERMAN STYLE QUARK wins in 6 out of 10 nutrient categories
MINT CHOCOLATE CREAMY GERMAN STYLE QUARK: 6
vs
BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT: 1
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 124 cal | |
| Protein | 8.2 g | 2.7 g | |
| Carbs | 6.5 g | 14.2 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 29 MG | 98 MG |