MINT CHOCOLATE CREAMY GERMAN STYLE QUARK vs APRICOT MANGO SORBET LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHOCOLATE CREAMY GERMAN STYLE QUARK wins in 5 out of 11 nutrient categories
MINT CHOCOLATE CREAMY GERMAN STYLE QUARK: 5
vs
APRICOT MANGO SORBET LIGHT FAT FREE YOGURT: 2
(4 ties)
Overview
| Nutrient | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | APRICOT MANGO SORBET LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 53 cal | |
| Protein | 8.2 g | 2.9 g | |
| Carbs | 6.5 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | APRICOT MANGO SORBET LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | APRICOT MANGO SORBET LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Sodium, Na | 29 MG | 47 MG |