MINT CHOCOLATE CREAMY GERMAN STYLE QUARK vs APPLE & CINNAMON BLENDED LOW FAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHOCOLATE CREAMY GERMAN STYLE QUARK wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CREAMY GERMAN STYLE QUARK: 6
vs
APPLE & CINNAMON BLENDED LOW FAT GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | APPLE & CINNAMON BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 87 cal | |
| Protein | 8.2 g | 8 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | APPLE & CINNAMON BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CREAMY GERMAN STYLE QUARK | APPLE & CINNAMON BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 93 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 29 MG | 33 MG |