MINT CHOCOLATE COOKIE SWIRL ICE CREAM vs SUPER FUDGE BROWNIE ICE CREAM
Nutrition comparison per 100 g serving
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SUPER FUDGE BROWNIE ICE CREAM wins in 5 out of 11 nutrient categories
MINT CHOCOLATE COOKIE SWIRL ICE CREAM: 4
vs
SUPER FUDGE BROWNIE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | SUPER FUDGE BROWNIE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 266 cal | 227 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 28.7 g | 32 g | |
| Fat | 16.0 g | 10.7 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | SUPER FUDGE BROWNIE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | SUPER FUDGE BROWNIE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 160 MG | 293 MG | |
| Sodium, Na | 112 MG | 53 MG |