MINT CHOCOLATE COOKIE SWIRL ICE CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
MINT CHOCOLATE COOKIE SWIRL ICE CREAM: 3
vs
REDUCED FAT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 266 cal | 175 cal | |
| Protein | 4.3 g | 4.8 g | |
| Carbs | 28.7 g | 25.4 g | |
| Fat | 16.0 g | 5.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 159 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 112 MG | 79 MG |