MINT CHOCOLATE CHIP SOYMILK NON-DAIRY FROZEN DESSERT vs FRENCH SILK PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINT CHOCOLATE CHIP SOYMILK NON-DAIRY FROZEN DESSERT: 4
vs
FRENCH SILK PIE: 4
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP SOYMILK NON-DAIRY FROZEN DESSERT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calories | 193 cal | 426 cal | |
| Protein | 1.1 g | 3.7 g | |
| Carbs | 31.8 g | 37.0 g | |
| Fat | 8.0 g | 28.7 g | |
| Fiber | 5.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP SOYMILK NON-DAIRY FROZEN DESSERT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP SOYMILK NON-DAIRY FROZEN DESSERT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 40 MG | 231 MG |