MINT CHOCOLATE CHIP SOYMILK NON-DAIRY FROZEN DESSERT vs CHEESE TIROPITA
Nutrition comparison per 100 g serving
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CHEESE TIROPITA wins in 5 out of 10 nutrient categories
MINT CHOCOLATE CHIP SOYMILK NON-DAIRY FROZEN DESSERT: 3
vs
CHEESE TIROPITA: 5
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP SOYMILK NON-DAIRY FROZEN DESSERT | CHEESE TIROPITA | Winner |
|---|---|---|---|
| Calories | 193 cal | 212 cal | |
| Protein | 1.1 g | 10.6 g | |
| Carbs | 31.8 g | 20 g | |
| Fat | 8.0 g | 11.8 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP SOYMILK NON-DAIRY FROZEN DESSERT | CHEESE TIROPITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP SOYMILK NON-DAIRY FROZEN DESSERT | CHEESE TIROPITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 40 MG | 271 MG |