MINT CHOCOLATE CHIP SEASONAL PIE WITH A CHOCOLATE COOKIE CRUMB CRUST vs TURTLE TRAILS COCONUT MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP SEASONAL PIE WITH A CHOCOLATE COOKIE CRUMB CRUST wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CHIP SEASONAL PIE WITH A CHOCOLATE COOKIE CRUMB CRUST: 6
vs
TURTLE TRAILS COCONUT MILK NON-DAIRY FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP SEASONAL PIE WITH A CHOCOLATE COOKIE CRUMB CRUST | TURTLE TRAILS COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 439 cal | 188 cal | |
| Protein | 3.8 g | 1.2 g | |
| Carbs | 43.2 g | 28.2 g | |
| Fat | 28.0 g | 9.4 g | |
| Fiber | 1.5 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP SEASONAL PIE WITH A CHOCOLATE COOKIE CRUMB CRUST | TURTLE TRAILS COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP SEASONAL PIE WITH A CHOCOLATE COOKIE CRUMB CRUST | TURTLE TRAILS COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 182 MG | 35 MG |