MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM vs CAPPUCCINO GELATO
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM wins in 7 out of 10 nutrient categories
MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM: 7
vs
CAPPUCCINO GELATO: 0
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | CAPPUCCINO GELATO | Winner |
|---|---|---|---|
| Calories | 179 cal | 217 cal | |
| Protein | 4.8 g | 2.4 g | |
| Carbs | 27.4 g | 31.3 g | |
| Fat | 6.0 g | 8.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | CAPPUCCINO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 177 MG | |
| Sodium, Na | 89 MG | 42 MG |