MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM wins in 4 out of 11 nutrient categories
MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM: 4
vs
LIGHT ICE CREAM: 3
(4 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 159 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 27.7 g | 31.8 g | |
| Fat | 5.4 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 69 MG | 63 MG |