MINT CHOCOLATE CHIP PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 14 nutrient categories
MINT CHOCOLATE CHIP PREMIUM ICE CREAM: 5
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 222 cal | 224 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 26.7 g | 23.9 g | |
| Fat | 12.2 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 119 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Phosphorus, P | 0 MG | 119 MG | |
| Potassium, K | 211 MG | 194 MG | |
| Sodium, Na | 56 MG | 127 MG |