MINT CHOCOLATE CHIP PREMIUM ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CHIP PREMIUM ICE CREAM: 6
vs
FROZEN YOGURT: 3
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 252 cal | 169 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 24.3 g | 31.0 g | |
| Fat | 15.3 g | 3.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 113 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 81 MG | 77 MG |