MINT CHOCOLATE CHIP ORGANIC ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ORGANIC ICE CREAM wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CHIP ORGANIC ICE CREAM: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ORGANIC ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 277 cal | 173 cal | |
| Protein | 4.3 g | 2.7 g | |
| Carbs | 22.3 g | 28 g | |
| Fat | 18.1 g | 4.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ORGANIC ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP ORGANIC ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 107 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 234 MG | 133 MG | |
| Sodium, Na | 53 MG | 53 MG | Tie |