MINT CHOCOLATE CHIP MINT LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE vs GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM wins in 6 out of 11 nutrient categories

MINT CHOCOLATE CHIP MINT LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE: 4 vs GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM: 6 (1 ties)

Overview

Nutrient	MINT CHOCOLATE CHIP MINT LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE	GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM	Winner
Calories	133 cal	80 cal
Protein	6.3 g	8 g
Carbs	17.2 g	11.3 g
Fat	3.5 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINT CHOCOLATE CHIP MINT LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE	GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	MINT CHOCOLATE CHIP MINT LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE	GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM
Calcium, Ca	62 MG	100 MG
Iron, Fe	0.6 MG	0.2 MG
Potassium, K	109 MG	0 MG
Sodium, Na	62 MG	37 MG

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