MINT CHOCOLATE CHIP MINT ICE CREAM WITH FUDGE FLAKES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP MINT ICE CREAM WITH FUDGE FLAKES wins in 4 out of 11 nutrient categories
MINT CHOCOLATE CHIP MINT ICE CREAM WITH FUDGE FLAKES: 4
vs
PREMIUM ICE CREAM: 3
(4 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP MINT ICE CREAM WITH FUDGE FLAKES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 226 cal | 312 cal | |
| Protein | 3.2 g | 6.3 g | |
| Carbs | 25.8 g | 32.8 g | |
| Fat | 11.8 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP MINT ICE CREAM WITH FUDGE FLAKES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP MINT ICE CREAM WITH FUDGE FLAKES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 86 MG | 172 MG |