MINT CHOCOLATE CHIP MINT ICE CREAM WITH FUDGE FLAKES vs MR. GREEN TEA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINT CHOCOLATE CHIP MINT ICE CREAM WITH FUDGE FLAKES: 4
vs
MR. GREEN TEA: 4
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP MINT ICE CREAM WITH FUDGE FLAKES | MR. GREEN TEA | Winner |
|---|---|---|---|
| Calories | 226 cal | 186 cal | |
| Protein | 3.2 g | 4.4 g | |
| Carbs | 25.8 g | 13.3 g | |
| Fat | 11.8 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP MINT ICE CREAM WITH FUDGE FLAKES | MR. GREEN TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP MINT ICE CREAM WITH FUDGE FLAKES | MR. GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 86 MG | 62 MG |