MINT CHOCOLATE CHIP vs APPLE PIE OAT BAR
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP wins in 9 out of 12 nutrient categories
MINT CHOCOLATE CHIP: 9
vs
APPLE PIE OAT BAR: 1
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 419 cal | |
| Protein | 20 g | 7.0 g | |
| Carbs | 48 g | 67.4 g | |
| Fat | 24 g | 14.0 g | |
| Fiber | 24 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 47 MG | |
| Iron, Fe | 5.4 MG | 2.5 MG | |
| Phosphorus, P | 120 MG | 0 MG | |
| Potassium, K | 460 MG | 0 MG | |
| Sodium, Na | 180 MG | 163 MG |