MINT CHOCOLATE CHIP LOWFAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CHIP LOWFAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP LOWFAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 227 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 50 g | 28.8 g | |
| Fat | 5.4 g | 12.1 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP LOWFAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP LOWFAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 121 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 223 MG | 76 MG |