MINT CHOCOLATE CHIP LOWFAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP LOWFAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES wins in 5 out of 11 nutrient categories
MINT CHOCOLATE CHIP LOWFAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP LOWFAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 160 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 50 g | 26.7 g | |
| Fat | 5.4 g | 6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP LOWFAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP LOWFAT ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 223 MG | 40 MG |