MINT CHOCOLATE CHIP LIGHT ICE CREAM vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
MINT CHOCOLATE CHIP LIGHT ICE CREAM: 6
vs
FROZEN DAIRY DESSERT: 1
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP LIGHT ICE CREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 190 cal | 225 cal | |
| Protein | 4.8 g | 4.2 g | |
| Carbs | 30.2 g | 35.2 g | |
| Fat | 7.1 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP LIGHT ICE CREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP LIGHT ICE CREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 113 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 63 MG | 92 MG |