MINT CHOCOLATE CHIP KETO BAR vs LEMON COCONUT PROTEIN BAR
Nutrition comparison per 100 g serving
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LEMON COCONUT PROTEIN BAR wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CHIP KETO BAR: 3
vs
LEMON COCONUT PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP KETO BAR | LEMON COCONUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 622 cal | 375 cal | |
| Protein | 20 g | 37.5 g | |
| Carbs | 22.2 g | 37.5 g | |
| Fat | 53.3 g | 12.5 g | |
| Fiber | 11.1 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP KETO BAR | LEMON COCONUT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP KETO BAR | LEMON COCONUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 200 MG | |
| Iron, Fe | 7.8 MG | 1.8 MG | |
| Potassium, K | 178 MG | 162 MG | |
| Sodium, Na | 311 MG | 475 MG |