MINT CHOCOLATE CHIP ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 12 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES: 3
vs
GELATO: 6
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calories | 286 cal | 188 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 44.6 g | 25 g | |
| Fat | 10.7 g | 8.8 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 223 MG | 62 MG |