MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS vs SEA SALT CARAMEL 280 CALORIES LOW COW LITE ICE CREAM
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL 280 CALORIES LOW COW LITE ICE CREAM wins in 7 out of 12 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS: 1
vs
SEA SALT CARAMEL 280 CALORIES LOW COW LITE ICE CREAM: 7
(4 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | SEA SALT CARAMEL 280 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 288 cal | 106 cal | |
| Protein | 3.4 g | 9.1 g | |
| Carbs | 44.1 g | 21.2 g | |
| Fat | 10.2 g | 3.0 g | |
| Fiber | 1.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | SEA SALT CARAMEL 280 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | SEA SALT CARAMEL 280 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 227 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 129 MG | |
| Sodium, Na | 220 MG | 242 MG |