MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE-FLAVORED CHIPS BETWEEN CHOCOLATE CHIP COOKIES vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 12 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE-FLAVORED CHIPS BETWEEN CHOCOLATE CHIP COOKIES: 4
vs
LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE-FLAVORED CHIPS BETWEEN CHOCOLATE CHIP COOKIES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 312 cal | 175 cal | |
| Protein | 4.2 g | 4.8 g | |
| Carbs | 42.7 g | 25.4 g | |
| Fat | 14.6 g | 5.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE-FLAVORED CHIPS BETWEEN CHOCOLATE CHIP COOKIES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES WITH CHOCOLATE-FLAVORED CHIPS BETWEEN CHOCOLATE CHIP COOKIES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 159 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 250 MG | 79 MG |