MINT CHOCOLATE CHIP ICE CREAM SANDWICHES vs ORANGE CREAM GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM SANDWICHES: 5
vs
ORANGE CREAM GELATO: 5
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES | ORANGE CREAM GELATO | Winner |
|---|---|---|---|
| Calories | 333 cal | 144 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 42.9 g | 21.2 g | |
| Fat | 15.9 g | 5.9 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES | ORANGE CREAM GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.8 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM SANDWICHES | ORANGE CREAM GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 136 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 135 MG | 34 MG |