MINT CHOCOLATE CHIP ICE CREAM vs DOUBLE RAINBOW
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 5 out of 11 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM: 5
vs
DOUBLE RAINBOW: 3
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calories | 193 cal | 230 cal | |
| Protein | 3.4 g | 4 g | |
| Carbs | 26.1 g | 21 g | |
| Fat | 6.8 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 74 MG | 45 MG |