MINT CHOCOLATE CHIP ICE CREAM vs FROZEN BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM: 4
vs
FROZEN BARS: 4
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM | FROZEN BARS | Winner |
|---|---|---|---|
| Calories | 230 cal | 83 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 25.3 g | 18.8 g | |
| Fat | 12.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM | FROZEN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM | FROZEN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 253 MG | 19 MG | |
| Sodium, Na | 98 MG | 67 MG |