MINT CHOCOLATE CHIP ICE CREAM vs PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM: 3
vs
PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM | PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 136 cal | |
| Protein | 3.7 g | 7.6 g | |
| Carbs | 25.2 g | 27.3 g | |
| Fat | 14.0 g | 4.6 g | |
| Fiber | 0.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM | PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM | PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 152 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 75 MG | 189 MG |