MINT CHOCOLATE CHIP ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 7 out of 10 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM: 7
vs
PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 278 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 28.1 g | 29.2 g | |
| Fat | 10.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.7 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 70 MG | 167 MG |