MINT CHOCOLATE CHIP ICE CREAM vs WELSH FARMS
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 5 out of 11 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM: 5
vs
WELSH FARMS: 3
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM | WELSH FARMS | Winner |
|---|---|---|---|
| Calories | 213 cal | 304 cal | |
| Protein | 3.4 g | 6.5 g | |
| Carbs | 25.8 g | 29.4 g | |
| Fat | 11.2 g | 18.5 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM | WELSH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM | WELSH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 79 MG | 228 MG |