MINT CHOCOLATE CHIP ICE CREAM vs DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM: 2
vs
DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 170 cal | |
| Protein | 3.4 g | 4.6 g | |
| Carbs | 22.7 g | 30.7 g | |
| Fat | 15.9 g | 3.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 147 MG | 193 MG | |
| Sodium, Na | 68 MG | 68 MG | Tie |