MINT CHOCOLATE CHIP ICE CREAM vs MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM: 3
vs
MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 250 cal | 175 cal | |
| Protein | 4.2 g | 7.5 g | |
| Carbs | 27.8 g | 28.8 g | |
| Fat | 13.9 g | 3.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 69 MG | 44 MG |