MINT CHOCOLATE CHIP ICE CREAM vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 5 out of 10 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM: 5
vs
ICE CREAM CAKE: 4
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 272 cal | |
| Protein | 4.2 g | 3.7 g | |
| Carbs | 27.8 g | 30.9 g | |
| Fat | 13.9 g | 14.8 g | |
| Fiber | 1.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 99 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 69 MG | 136 MG |