MINT CHOCOLATE CHIP ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM: 2
vs
PREMIUM ICE CREAM: 6
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 299 cal | 229 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 18.6 g | 25.7 g | |
| Fat | 24.7 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 36 MG | 95 MG |