MINT CHOCOLATE CHIP ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES vs ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES wins in 5 out of 11 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES: 4
vs
ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES: 5
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | Winner |
|---|---|---|---|
| Calories | 274 cal | 273 cal | |
| Protein | 3.2 g | 4.6 g | |
| Carbs | 45.2 g | 33.0 g | |
| Fat | 9.7 g | 13.6 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM BETWEEN CHOCOLATE WAFERS SANDWICHES | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 218 MG | 148 MG |