MINT CHOCOLATE CHIP GELATO NON DAIRY FROZEN DESSERT vs RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
MINT CHOCOLATE CHIP GELATO NON DAIRY FROZEN DESSERT: 1
vs
RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP GELATO NON DAIRY FROZEN DESSERT | RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 113 cal | |
| Protein | 0 g | 7.2 g | |
| Carbs | 25.7 g | 26.8 g | |
| Fat | 10 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP GELATO NON DAIRY FROZEN DESSERT | RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 196 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 57 MG | 67 MG |