MINT CHOCOLATE CHIP FRENCH POT ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINT CHOCOLATE CHIP FRENCH POT ICE CREAM: 5
vs
FRUIT BARS: 5
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP FRENCH POT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 248 cal | 103 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 22.8 g | 23.1 g | |
| Fat | 16.6 g | 0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP FRENCH POT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP FRENCH POT ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 145 MG | 118 MG | |
| Sodium, Na | 38 MG | 3 MG |