MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT vs SIMPLY VANILLA FLAVORED FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT: 4
vs
SIMPLY VANILLA FLAVORED FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | SIMPLY VANILLA FLAVORED FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 175 cal | 169 cal | |
| Protein | 7.5 g | 4.5 g | |
| Carbs | 28.8 g | 27.0 g | |
| Fat | 3.8 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | SIMPLY VANILLA FLAVORED FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | SIMPLY VANILLA FLAVORED FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 157 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 236 MG | |
| Sodium, Na | 44 MG | 79 MG |