MINT CHOCOLATE CHIP COOKIES vs TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
MINT CHOCOLATE CHIP COOKIES: 5
vs
TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES: 4
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP COOKIES | TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 5.7 g | 3.0 g | |
| Carbs | 57.1 g | 69.7 g | |
| Fat | 22.9 g | 15.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP COOKIES | TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP COOKIES | TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 42 MG | |
| Iron, Fe | 2.1 MG | 3.0 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 457 MG | 258 MG |