MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT vs OLD FASHIONED PECAN PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED PECAN PIE wins in 5 out of 10 nutrient categories
MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT: 4
vs
OLD FASHIONED PECAN PIE: 5
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | OLD FASHIONED PECAN PIE | Winner |
|---|---|---|---|
| Calories | 172 cal | 408 cal | |
| Protein | 1.1 g | 4 g | |
| Carbs | 26.9 g | 50.4 g | |
| Fat | 11.8 g | 21.6 g | |
| Fiber | 5.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | OLD FASHIONED PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 32 MG | 74 MG | |
| Sodium, Na | 48 MG | 176 MG |