MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT vs NON-DAIRY FROZEN DESSERT GELATO
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT GELATO wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT: 3
vs
NON-DAIRY FROZEN DESSERT GELATO: 6
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | NON-DAIRY FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 172 cal | 165 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 26.9 g | 24.7 g | |
| Fat | 11.8 g | 7.1 g | |
| Fiber | 5.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | NON-DAIRY FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | NON-DAIRY FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 48 MG | 76 MG |