MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT vs CHOCOLATEY CHIP WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP WAFFLES wins in 7 out of 12 nutrient categories
MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT: 3
vs
CHOCOLATEY CHIP WAFFLES: 7
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 172 cal | 286 cal | |
| Protein | 1.1 g | 5.7 g | |
| Carbs | 26.9 g | 45.7 g | |
| Fat | 11.8 g | 10 g | |
| Fiber | 5.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 371 MG | |
| Iron, Fe | 0.7 MG | 5.1 MG | |
| Potassium, K | 32 MG | 71 MG | |
| Sodium, Na | 48 MG | 500 MG |