MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT: 4
vs
PIE: 6
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT | PIE | Winner |
|---|---|---|---|
| Calories | 227 cal | 2,692 cal | |
| Protein | 1.3 g | 46.2 g | |
| Carbs | 24 g | 423.1 g | |
| Fat | 16 g | 92.3 g | |
| Fiber | 1.3 g | 38.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,154 MG | |
| Iron, Fe | 0.5 MG | 5.5 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 60 MG | 1,154 MG |