MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT vs COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT: 6
vs
COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT: 1
(4 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 227 cal | 231 cal | |
| Protein | 1.3 g | 0.9 g | |
| Carbs | 24 g | 25.9 g | |
| Fat | 16 g | 13.9 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP AVOCADO FROZEN DESSERT | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 73 MG | 46 MG | |
| Sodium, Na | 60 MG | 60 MG | Tie |