MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM vs COOKIES 'N CREAM ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM wins in 7 out of 12 nutrient categories
MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM: 7
vs
COOKIES 'N CREAM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 92 cal | 218 cal | |
| Protein | 9.2 g | 3.5 g | |
| Carbs | 18.5 g | 28.7 g | |
| Fat | 2.3 g | 10.3 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 123 MG | 161 MG | |
| Sodium, Na | 192 MG | 103 MG |