MINT CHOCOLATE ALMOND WHEY PROTEIN BARS vs PEANUT
Nutrition comparison per 100 g serving
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MINT CHOCOLATE ALMOND WHEY PROTEIN BARS wins in 7 out of 12 nutrient categories
MINT CHOCOLATE ALMOND WHEY PROTEIN BARS: 7
vs
PEANUT: 4
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE ALMOND WHEY PROTEIN BARS | PEANUT | Winner |
|---|---|---|---|
| Calories | 446 cal | 500 cal | |
| Protein | 25 g | 30 g | |
| Carbs | 42.9 g | 27.5 g | |
| Fat | 21.4 g | 32.5 g | |
| Fiber | 8.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHOCOLATE ALMOND WHEY PROTEIN BARS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 108 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 343 MG | 580 MG | |
| Sodium, Na | 339 MG | 275 MG |