MINT CHIP WITH CHOCOLATE FLAVORED FLAKES ALMONDMILK FROZEN DESSERT vs SOY DREAM
Nutrition comparison per 100 g serving
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SOY DREAM wins in 6 out of 10 nutrient categories
MINT CHIP WITH CHOCOLATE FLAVORED FLAKES ALMONDMILK FROZEN DESSERT: 1
vs
SOY DREAM: 6
(3 ties)
Overview
| Nutrient | MINT CHIP WITH CHOCOLATE FLAVORED FLAKES ALMONDMILK FROZEN DESSERT | SOY DREAM | Winner |
|---|---|---|---|
| Calories | 222 cal | 200 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 28.6 g | 24.7 g | |
| Fat | 11.9 g | 10.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHIP WITH CHOCOLATE FLAVORED FLAKES ALMONDMILK FROZEN DESSERT | SOY DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 176 MG |