MINT CHIP ORGANIC MINT ICE CREAM vs PERRY'S ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ORGANIC MINT ICE CREAM wins in 5 out of 11 nutrient categories
MINT CHIP ORGANIC MINT ICE CREAM: 5
vs
PERRY'S ICE CREAM: 3
(3 ties)
Overview
| Nutrient | MINT CHIP ORGANIC MINT ICE CREAM | PERRY'S ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 237 cal | |
| Protein | 3.4 g | 2.6 g | |
| Carbs | 21.4 g | 35.5 g | |
| Fat | 13.5 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ORGANIC MINT ICE CREAM | PERRY'S ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MINT CHIP ORGANIC MINT ICE CREAM | PERRY'S ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 79 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 51 MG | 86 MG |