MINT CHIP ORGANIC MINT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ORGANIC MINT ICE CREAM wins in 6 out of 11 nutrient categories
MINT CHIP ORGANIC MINT ICE CREAM: 6
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | MINT CHIP ORGANIC MINT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 263 cal | |
| Protein | 3.4 g | 2.6 g | |
| Carbs | 21.4 g | 31.6 g | |
| Fat | 13.5 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ORGANIC MINT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP ORGANIC MINT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 51 MG | 105 MG |